Take an extended hard check out the people you think about attractive.

Blonde, brunette or redhead, exotic or girl nearby,

sophisticated or down-to-earth - all of them have one thing in

common... a clear, healthy looking complexion.


There are a couple of people out there who have simply been

blessed by the Dermatology Fairy, but just a couple of. Most of

the people that strike you as healthy-looking and, let's face

it, lucky, are actually dedicated to an honest skin-care regime.


We'd all wish to have blemish-free skin, and therefore the truth is,

with a touch commitment we all can. Even you!


So, how are you able to change your skin?


No, it won't cost you a dime, all you would like to try to to is change

your habits. People with truly beautiful skin dedicate time,

just a touch, and therefore the results are, well, the results are

beautiful.


Here's How you'll Join the Ranks of Pimple free



washcloths and sponges damage your skin), within the morning,

after exercise and before bed regardless of how tired you're.


WATER is important to clear skin. You've heard it before,

but here we go again: Drink a minimum of eight glasses of water

a day.

EAT HEALTHY FOODS. they're even as important to skin

health as they're to overall health. Fruits and vegetables

provide vitamins and minerals; fish are filled with essential

oils; avoid junk foods. Research doesn't support the

common myth that chocolates cause break-outs, but an excessive amount of

of any food is detrimental to your well-being, and is

therefore bad for your skin.

 SLEEP when you're tired. Sleep, and its counterpart,

relaxation, are necessities, not luxuries. Physical

exhaustion and stress are enemies of a transparent complexion.


BABY your skin. Don't pick at pimples. Avoid touching your not on your face.

 Moisturize and use

sunscreen with a minimum of a 15SPF a day all year long.


Make these habits your own and you'll see a difference

in as little as every week. you'll even find people looking

a little longer at your face. That look... it'll be envy.


People are going to be wondering if the Dermatology Fairy has

blessed you.


Share your secrets with the envious masses. Imagine. A

world populated by happy, healthy faces.